Good morning everybody, it's a beauty of a morning here in Derbyshire, had a good frost again but now the sun is shining
I hope you all had a good nights sleep and are ready for the day ahead stay strong and positive and you will get through it
I see there is quite a few of you worried about putting on weight now you've quit smoking, i think we all put some weight on, if your like me then i seem to have an empty feeling now i've quit, so i seem to snack more, but find that exercise helps to get rid of it
By the way if you have any unwanted snacks then send them to Madmad because she needs to put weight on
I hope you all have a happy and smoke free day
Written by
monky
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Morning Pete, we have yucky weather today, cold, damp and grey sky, matches my mood today, felt worse yesterday though, which is why i didn't come on here
a bit better today, struggling a little bit with cravings though, but i will not give in, even if it means cutting my hands off
hope you have a great day Pete, and everyone else xx
monkyAdministratorCake sniffer outer• in reply tosue52
Morning Sue, am sorry you didnt feel very well yesterday gal and today your struggling with them piggies, hey you give em some of that spear of your's gal and send em packing
Well, is this a bit of catch up time from all your extra hours Pete? How's the job hunting going?
Sorry to hear you're still not up to too much Sue - maybe it's a bit of greiving kicking in. Any chance of biting the bullet, wrapping up well and going out for a gentle walk for a bit of fresh air? It may help. I'm going to try that myself a bit later and hope my ankle holds out.
Dawn, glad you're being strong despite your OH going back on his word. We all know how hard it is to make that initial leap into the unknown and leave your 'friend' behind.
monkyAdministratorCake sniffer outer• in reply toandi22
Good morning Andi, was just about to message you to see how your ankle is today.
Oh i'll find the name of that cream for you as well, yes got some days in lieu ( hmmm is that how you spell it !! ) to have, and am job hunting as well
Hi Andi, I hope your ankle is better, that must have been really painful, be careful on your walk, don't want you hurting yourself again
You could be right, it probably is grief starting to hit me, add in my health problems, and my brother, i shouldn't be surprised that i'm feeling low, but i'm gonna make an effort to be cheery today cause i hate feeling like this
i think a walk is a good idea, they say it helps depression, so i might do that later, once i've had a cuppa to warm myself up
Well going to sign off now and get my bath etc. Big day tomorrow so keep your fingers crossed for me. I know I have lots of love and support from you all Will try and let you all know how I get on tomorrow later on.
so nite nite loves ya all. xxxxxxxxxxxxxxxxxxxxxxxxxxxxx
monkyAdministratorCake sniffer outer• in reply tojillygirl
Jillygirl, am with you all the way gal, erm erm well perhaps not in the bath eh
You know we will be with you in mind, every step of the way be strong gal, we will help you through this
Nite nite Jillygirl, good luck for tomorrow and i hope you have the sweetest dreams ever xxxxxxxxxx
Thought you look too much like Jilly now when I was winding back up the page. I just loved your old one lying on the beach. As it's nearly winter now you can just pretend your downunder - it doesn't have to be Spain.
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stay strong and positive and you will get through it 
and today your struggling with them piggies, hey you give em some of that spear of your's gal and send em packing 
Daily Chat: Wednesday 2nd January 2012
