Good morning everyone.
And what a beauty it is - the sun's shining - but it is reading zero on the thermometer.
Took the bull by the horns and went out for my first run in the cold this morning. I learnt that what gets really cold is the back of you hands and your thighs so it looks like I'll have to do a bit of shopping - everything else stayed warm as toast.
Let's hope the site behaves itself over the weekend but I've an inkling they're still working on it.
Pete, hope you have a good sleep in cos you deserve it after the week you've had.
See you all later - and don't let those pesky cravings get to you.