Well I'm now on week 6 of not having a death stick and am feeling pretty proud of myself!
I've stopped by using the mini lozenges and it is recommended that at 6 weeks you start cutting down on them if you can.
Today, if I felt the need, I have skipped having a lozenge and just had a mint instead!
Have cut down the lozenges to 4 so far today, which I'm quite proud of.
Will try this again tomorrow and hopefully will be off the lozenges soon but will be addicted to mints instead!