Hope you're all well and had/having a wonderful weekend. Things are really tough for me atm and I'm sorry to bring the happy smoke free vibe down. I had a great couple of days this week. I did two whole days smoke free and was feeling so good about that. Then something happened at work on Friday that turned my world upside down and I turned back to the dark side as a result. I'm still only having a couple a day and really don't want to blow it completely, but I'm not gonna lie it's hard. Today though I did something positive. I've joined the local leisure centre, as I find when I get home from work the toughest part of all. You see there's no one here to encourage me not to smoke. So I figured rather than turning to the fags at the end of the day when my boss has sent me crazy, I'd go to the gym and take my frustrations out on the treadmill instead. At least now I've cut right down, hopefully I won't wheeze and make a complete idiot of myself! Besides I can't afford the membership AND smoke so I've kinda made a bed for myself. I'm so envious of you all, your badges and your upbeat banter. I really want to be part of that too!
Can I just say a big thank you to Louby. You've been a great help to me so far and I am genuinely so proud of your progress.
Keep it going everyone. You're all amazing xx