I underestimated how emotionally I would feel, tearful one moment then wanting to murder my husband, the next. Is this normal?
Emotions: I underestimated how emotionally I... - Quit Support
Emotions



Yes Rolesforme its the norm when we first quit 👍Nicotine is a very strong drug and it plays funny tricks with our brains when it needs a hit but isnt getting one, if you see what I mean 🤔
It will pass in a couple of days, just try to be patient and count to ten when you get annoyed🙂
Good luck 👍😀😸

oh yes I remember it well. Smoking hides our emotions and then we feel the full force of them. So don’t worry it’s normal to feel these emotions and as monky says, it will pass. So hang in there🚭💪xx

as said above I think we have every emotion when we pack in. . . .it will pass I remember when I packed in. I was so grumpy for everything and then teary aswell. It tapered off but I sure my other half was ready to kill me 🤣😂 you will get past this it’s normal😊 stay strong 💪 and you will beat that nicotine monster 👹 it takes time but you’ve got this xxxxx

Ooo yes, Rolesforme welcome aboard the emotional roller coaster.
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As already mentioned it's just a phase, we've all been there and survived
You're doing well to lean on us,keep us close and you'll soon be over the worst

so much support and kindness thank you so much xx

Hi Rolesforme, I remeber its the only time I would get the ironing board out and iron everything in site , slamming the iron on to the clothes and ironing as if I were a steam roller. Btw. I hate ironing. lol ☺️x

hello I am three weeks smoke free and I have been on an emotional rollercoaster is normal to be like that .
Yes, hardly anyone escapes the emotional roller coaster. Hold tight and it will soon be over
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Good luck Hopesanddreamss

That’s amazing MorningDanceTrece wow 8 years what an achievement 🥂🤩😊xxxxx

Well done you, I am going to keep at it, thank you for your kind words

thank you so much I am having momentary cravings which are hard I am on my 6th day of quitting

hi Rolesforme Hang in there these will pass your doing amazing ! Your nearly a week smoke free !😊💃🕺🏻🎶xxxx