Emotions: I underestimated how emotionally I... - Quit Support

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Emotions

Rolesforme profile image
Rolesforme5 Weeks Winner
17 Replies

I underestimated how emotionally I would feel, tearful one moment then wanting to murder my husband, the next. Is this normal?

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Rolesforme profile image
Rolesforme
5 Weeks Winner
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17 Replies
monky profile image
monkyAdministrator45 MonthsCake sniffer outer

Yes Rolesforme its the norm when we first quit 👍Nicotine is a very strong drug and it plays funny tricks with our brains when it needs a hit but isnt getting one, if you see what I mean 🤔

It will pass in a couple of days, just try to be patient and count to ten when you get annoyed🙂

Good luck 👍😀😸

Rolesforme profile image
Rolesforme5 Weeks Winner in reply tomonky

Thank you so much for replying

Briarwood profile image
BriarwoodAdministratorDucky

oh yes I remember it well. Smoking hides our emotions and then we feel the full force of them. So don’t worry it’s normal to feel these emotions and as monky says, it will pass. So hang in there🚭💪xx

Rolesforme profile image
Rolesforme5 Weeks Winner in reply toBriarwood

Thank you x

Yvonneh1234 profile image
Yvonneh1234AdministratorRockerbilly quitter

as said above I think we have every emotion when we pack in. . . .it will pass I remember when I packed in. I was so grumpy for everything and then teary aswell. It tapered off but I sure my other half was ready to kill me 🤣😂 you will get past this it’s normal😊 stay strong 💪 and you will beat that nicotine monster 👹 it takes time but you’ve got this xxxxx

TheTabbyCat profile image
TheTabbyCatAdministratorLONG TERM WINNER

Ooo yes, Rolesforme welcome aboard the emotional roller coaster.

healthunlocked.com/quitsupp...

As already mentioned it's just a phase, we've all been there and survived:)

You're doing well to lean on us,keep us close and you'll soon be over the worst:)

Rolesforme profile image
Rolesforme5 Weeks Winner

so much support and kindness thank you so much xx

jillygirl profile image
jillygirlAdministratorQueen Bee

Hi Rolesforme, I remeber its the only time I would get the ironing board out and iron everything in site , slamming the iron on to the clothes and ironing as if I were a steam roller. Btw. I hate ironing. lol ☺️x

Hopesanddreamss profile image
Hopesanddreamss8 Weeks Winner

hello I am three weeks smoke free and I have been on an emotional rollercoaster is normal to be like that .

Yvonneh1234 profile image
Yvonneh1234AdministratorRockerbilly quitter in reply toHopesanddreamss

Well done Hopesanddreamss you’re doing fab😊💪keep going !😊xxxxx

TheTabbyCat profile image
TheTabbyCatAdministratorLONG TERM WINNER in reply toHopesanddreamss

Yes, hardly anyone escapes the emotional roller coaster. Hold tight and it will soon be over:)

healthunlocked.com/quitsupp...

Good luck Hopesanddreamss

Yvonneh1234 profile image
Yvonneh1234AdministratorRockerbilly quitter

That’s amazing MorningDanceTrece wow 8 years what an achievement 🥂🤩😊xxxxx

Rolesforme profile image
Rolesforme5 Weeks Winner

Well done you, I am going to keep at it, thank you for your kind words

Rolesforme profile image
Rolesforme5 Weeks Winner

thank you so much I am having momentary cravings which are hard I am on my 6th day of quitting

monky profile image
monkyAdministrator45 MonthsCake sniffer outer in reply toRolesforme

Keep at it Rolesforme 👍cos your doing just great 👏👏keep busy doing something, go for a walk, wash your car, inside and out 🧼🪣🧽🫧🫧that should keep you busy for a while 🥵👍stay strong 💪😀😸

Yvonneh1234 profile image
Yvonneh1234AdministratorRockerbilly quitter in reply tomonky

I did my car this morning 😂🤣 Monky great minds think alike 😂🤭💃🎶🕺🏻xxxxx

Yvonneh1234 profile image
Yvonneh1234AdministratorRockerbilly quitter

hi Rolesforme Hang in there these will pass your doing amazing ! Your nearly a week smoke free !😊💃🕺🏻🎶xxxx

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