I have to say that I have failed everyone on this site that is in the quit support group. I had such bad anxiety and panic that I could not take it anymore. I went and bought a pack of cigs. I am so so disappointed in myself. I just felt like I was going crazy with panic attacks. I wanted them to stop!! I felt as if everyone in my family was getting tired of me complaining. Good news! Tomm I am going back to be smoke free with the help of nicotine patch. I called the local quit line...they gave me a coach that will be helping me...the coach will call me and text me. They also suggested that I failed because I didn't use a NRT. That is way I was having panic attacks. I am already on prozac for my prior panic attacks but have not had one for years until I quit. I am very sorry that I let everyone down. I promise to do better and stay stronger. Also, I have an appointment in the morning to an acupuncturist. She is helping me with my addiction to nicotine. very sorry
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