Emotions: Only day 2 of quit and feeling really... - Quit Support

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Emotions

Jooliee profile image
Jooliee3 Months Winner
13 Replies

Only day 2 of quit and feeling really weepy :) I've done this before, gone 3 months and started again, my head is telling me it's not worth it, that I'll fail again :( Will I ever successfully quit?

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Jooliee profile image
Jooliee
3 Months Winner
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13 Replies
jillygirl profile image
jillygirlAdministratorLONG TERM WINNER

Welcome to Quit support,

Sorry your feeling emotional Jooliee,

The first few weeks can play havoc with your emotions, however

it does ease off.

You seem a bit negative about your quit. Is this due to failing before?

Many members relapse with their quits, However most of them succeed in the end.

The trick is to think of how you

can change things so it doesnt happen again.

Have a good look at the pinned posts , which will have useful information for you.

Also may I ask if you are using any form of nicotine replacemant?

I will add your name to our wall of winners and assign you an achievement badge.

:) xx

Jooliee profile image
Jooliee3 Months Winner in reply to jillygirl

Hi thanks for your reply 😊 I have failed too many times before, I have tried nicotine replacement but I think it actually makes me naggier! Every fail has usually been down to alcohol and my stupidity that I can have just one!! I am my own worst enemy I need to keep telling myself 'never one puff ever' just hope can crack it this time!! I want to prove to myself and my family that I can do this, think they even think I can't do it! Never joined a support group like this before maybe it's what I've been missing 👍🏻😊

ashwingr8 profile image
ashwingr814 Month Winner in reply to Jooliee

Welcome to the group joolie. I have quit and relapsed multiple times before too. This forum is the best thing that has happened to me. Good luck. Stay strong.

Jooliee profile image
Jooliee3 Months Winner in reply to ashwingr8

Thank you 😊

I have tried dozens of times and have found this app so good and gives me so much support. Keep going, it'll be worth it

Jooliee profile image
Jooliee3 Months Winner in reply to

Thanks ... think it's already helping 👍🏻

I Must have quit 30 times in the last 30 years, i am pathetic. This time I am on day 9 and Ok but I have got to 3mths before and kid myself that 1 smoke wont hurt. SO...we are all the same except that many others have quit successfully and i want to be one of those..if you do also then do it. The people on here have given me more support in 9 days than i have ever had. THANK YOU. Good Luck Jooliee

Jooliee profile image
Jooliee3 Months Winner in reply to

Thank you! All of your support has really helped me stop feeling so sorry for myself this afternoon! Let's get quit... sounds good!! Good luck to you too

NewKaren profile image
NewKaren6 MONTH WINNER

Hi Jooliee

Join my gang of stopper and starters 😁 I am having lots of trouble quitting xxx but..... I will do it in the end 👍

Are you using any NRT to help? Or going cold turkey?

Keep on trying, I do, and we will help you all the way 🚭👍. We WILLdo this

Karen xx

Jooliee profile image
Jooliee3 Months Winner in reply to NewKaren

Thanks Karen! Cold turkey... how about you? Just annoying that after quitting so many times I put myself through this again!! We can do this! Xx

NewKaren profile image
NewKaren6 MONTH WINNER in reply to Jooliee

I'm using a vape this time..... I find it invaluable. Every time I slip I think.. doh! Stupid, stupid....... old Mr Nic really does get in your brain 👍

Xx

Corrina125 profile image
Corrina1257 YearsSmokefree

I can't tell you how many people on here have talked about multiple quits, we call them trial runs and do you know what? We learn something from each and every one of those trial runs which puts us in a better, stronger place for when the time is right. So please, please don't see them or yourself as failures, this is more about practise and getting it right for you.

Corrina

Jooliee profile image
Jooliee3 Months Winner in reply to Corrina125

Thanks Corrina 😊

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