Another week goes by....

[tiggs1]

At last it would seem that my body is getting used to the lack of chemicals and I am now able to get to sleep and have quality sleep On the downside for the last 5 days I have had a strange almost salty taste in my mouth and I have no idea if this is related to stopping smoking but that is what I have put it down to.

I am still feeling positive about never quitting on quitting but I have been having quite strong cravings on a morning.

Good luck everyone!

[TheTabbyCat Administrator LONG TERM WINNER]

Well done tiggs!! You're getting really good at this quitting lark!!

Make sure you're drinking💦💧 lots 'cos you're running too🏃‍♀️🏃‍♀️👍xx

[tiggs1 in reply to TheTabbyCat]

Thank you, I am definitely well hydrated! I drink so much I get my daily step count in with trips to the loo lol

[TheTabbyCat Administrator LONG TERM WINNER in reply to tiggs1]

👏😋 'twas just a thought hun!XXX

[Briarwood Administrator Ducky]

Well done tiggs, another week done and glad you’re getting quality sleep now. It makes such a difference to your wellbeing👍🏼

Our taste buds have been smoked like kippers from all those cigs and now they’re recovering, they’re more likely to be sensitive to taste😩 This too shall pass😉

Keep that positive attitude going and keep fighting those cravings coz you’re doing a great job🚭✅xx

[tiggs1 in reply to Briarwood]

Thank you, I don't remember what my mouth should taste like as I smoked for so long so maybe this is normal

[scaredy 11 Month Winner]

I now have nearly 3 months in and I also had strange almost tobaccoey taste and had sore throat for 2 of those months but now things are quieter and except for not having full wind yet I am feeling and looking better. Hang in there, it is the one most important thing we can do for our health. Reward yourself when u reach a milestone , you so deserve it. God Bless and keep up the good work. Scaredy