Right that’s it, cigs & lighter are in the dustbin....i have had a very emotional morning, went to the cinema...49yrs old & had to have my ventolin on hand.
Enough Mr Nic, i am so done being one of your bloody slaves 😡
I want to breathe & i want to LIVE
Hi Vee👋
That’s the fighting spirit you need👍 Well done, this is going to be the very best thing you can do for your health🚭✅
Just remember how important this is and if you’re tempted, keep saying this to yourself........I want to breathe and I can do this. You are stronger than a little white stick💪
We’re all here for so shout out whe ya need to coz lots of lovely people here to help.
Good luck, we look forward to supporting you on your quit journey🚭🚭💕🌻xx
Thankyou so much, don’t know why i’m so tearful today, i guess it’s the realisation i need to do this to have any quality of life & be able to look after my 10yr old darling son x
Hey Vee70
I don’t often come on here now as I gave up nearly two years ago but just wanted to tell you that your doing great and keep going. I don’t use my inhaler anymore so keep going and stay occupied 👍 your doing fab.
Thankyou, i hope to be the same & help support others in time x
Well done Vee,you're stronger than the addiction. 💪
Enjoy breathing better and living a healthier life.😘
Remember if you need a shoulder to lean on, there's always someone here.XX🌼🌷🌹
Thankyou x
Well done Vee, best decision you could ever make for you and your son. Keep strong and remember you are not alone on this journey, so come keep us company.
We are always up for a chat, laugh, rant or vent.
You're in good company girly and we'll support you all the way!
Thankyou Corrina125, i will be checking in regularly, think i will need some help! X
Congrats - stay strong.
Im right behind u vee. Giving up the vape for me tomorrow. U can do it. Xx
Hiya, good luck to you, i’ve done 7hrs so far...onwards & upwards 😀x
GOOD FOR YOU Vee70! It's gonna be hard,, challenging at times, testing times...But stick with us and if you have any questions, just ask...You've decided well! Too young to be affected!
Good luck Vee70. Luckily smoking never had a hold on me. Could pack up easily. Just smoked socially at 1st. Completly gave up Dec 21 1990. When my Mom died of Smoking related disease at 62. Within 2 days of feeling ill she was gone. Bad old Woodbines. Tip i used to do. If i had a craving for a fag. I used to chew gum. Found it helped. Good luck BRIAN
Was sad. My Mom knew she was ill. But kept it to herself. Not wanting to worry us. Xmas has never been the same since. But good opportunity to have holidays every year since
Lol. No had a pacemaker fitted 3 weeks today. All was going well, until my complete arm on the op side started swelling up. Had a long day at hospital yesterday. Found i have a blood clot in my Shoulder. So on a self injecting 2 weeks of Warfarin
Good job. Be done with it...it will be liberating. You are still young and quitting will add years to be with your family.
WELL DONE -SUCH AMAING FIGHTING SPIRIT
ticking off everyday on my work calendar...
Getting discouraged three months smoke free good days and bad..
Hi Everyone
It's 2 weeks now without a cigarette. 
hello from a newbie :)
Stopping Smoking AGAIN
