I've always had a weight problem I gain it then I lose it. I seem to be an all or nothing type of person I am either really strict and have amazing willpower or the opposite and want to eat all the time.
Well at the moment I'm trying to eat healthy during the week and have treats at the weekend but since stopping smoking 4 days ago all I want to do is eat ☹️
It's hard to have willpower watching what you eat when I'm using all my willpower stopping smoking.
Any ideas?