Day 16.......DANGER TERRITORY!!!!!!!!!!!!!!!! - Quit Support

Quit Support

15,353 members28,965 posts

Day 16.......DANGER TERRITORY!!!!!!!!!!!!!!!!

NoMoreCigsEver profile image
NoMoreCigsEver6 MONTH WINNER
23 Replies

These days are always hard for me....advice peeps :) xxx

Written by
NoMoreCigsEver profile image
NoMoreCigsEver
6 MONTH WINNER
To view profiles and participate in discussions please or .
23 Replies
Grimreaper profile image
Grimreaper35 Months Winner

Dear NMCE

Bring in all you have studied and learn about quitting into practice ....

including Meditation , hypnotism , calling friends , coming here for support .... now the fight is between you and Nicotine in Mind. But victory will come if you dont fight with it.

i suggest you start taking as something happening to your body and mind ... but not to you ... something Meditation /hypnotism( whatever suits you) ... You are separate from your mind and body, your inner self clearly knows smoking is not good and do not want it .

Start observing how sensations and thought will come to your body and mind and will leave you in sometime (infact, even if you want them to stay they cant) .. if you don't react to it.... do not fight .. just allow them to come and pass you ... something like Tree which stands there tall in all the storm /rain .. and keep standing there even after they are passed..... they will leave you alone ... and then victory is yours.

Just do not fight ... once you stop reacting to it .. nicotine will leave you alone....

:) :)

Grimreaper profile image
Grimreaper35 Months Winner in reply to Grimreaper

Remember.. the best weapon Nicotine has is to engage you in argument or in dialogue with you to convince you that what it is saying is right .. the more you argue with it .. more you fall in its trap .. if you don’t revert back to it .. Nicotine has no options to go back and leave you alone

Arizona- profile image
Arizona-26 Months Winner in reply to Grimreaper

Great advice Grimreaper 👍

NoMoreCigsEver profile image
NoMoreCigsEver6 MONTH WINNER in reply to Grimreaper

Great advice Grim :)

jillygirl profile image
jillygirlAdministratorLONG TERM WINNER

Hi NMCE, You have done 2 weeks so dont spoil it. Deep breath and relax . When you get that urge to smoke shut your eyes and think I dont want to inhale all those poisons. Be honest would you drink a bottle of weedkiller or cyanide , because that is what Nasty Nic is offering you in small doses. So tell him to flippin :O go away.

Your far better than what you think. Try distraction go for a walk or phone a friend.

You can do it. :) xxxxx

NoMoreCigsEver profile image
NoMoreCigsEver6 MONTH WINNER in reply to jillygirl

I am I am just saying oh flip off.....I don't need you anymore.....like my ex -missus ;)

jillygirl profile image
jillygirlAdministratorLONG TERM WINNER in reply to NoMoreCigsEver

Loveit. :D :D x

Lornacs profile image
Lornacs6 Years smokefree

C'mon Bud!

You know you can do this, I know how much you want it.

Keep yourself busy!

Walking, cooking, genealogy!!

Find things to keep your mind occupied.

Remember we're with you, I'm looking over your shoulder!!! 😜

Xx

TheTabbyCat profile image
TheTabbyCatAdministratorLONG TERM WINNER

NMCE! If you click here every time nic rears his ugly head,your hands will be busy, someone will answer, your mind will be off that b..............,minutes will pass,and the craving will go.

You're getting so "famous" everyone will answer! Get it together! xxx

Grimreaper profile image
Grimreaper35 Months Winner in reply to TheTabbyCat

He is already Most famous person out here 😊😊😊

NoMoreCigsEver profile image
NoMoreCigsEver6 MONTH WINNER in reply to Grimreaper

You're making me blush :)

NoMoreCigsEver profile image
NoMoreCigsEver6 MONTH WINNER in reply to TheTabbyCat

Thankyou...you're all such a support to me x

jillygirl profile image
jillygirlAdministratorLONG TERM WINNER in reply to NoMoreCigsEver

we luvs ya really. :P xx

NoMoreCigsEver profile image
NoMoreCigsEver6 MONTH WINNER in reply to jillygirl

I know I'm too good looking for females not to like me 😉 x

Corrina125 profile image
Corrina1257 YearsSmokefree in reply to NoMoreCigsEver

Who told you that?.... it could only have been ya mam!

NoMoreCigsEver profile image
NoMoreCigsEver6 MONTH WINNER in reply to Corrina125

Yep you're my white mam x ;)

Corrina125 profile image
Corrina1257 YearsSmokefree in reply to NoMoreCigsEver

That would be difficult, I'm the beautiful, black woman in the picture!!! lol lol xxxx

monky profile image
monkyAdministrator34 Months Winner in reply to Corrina125

:D :D :D xx

NoMoreCigsEver profile image
NoMoreCigsEver6 MONTH WINNER in reply to Corrina125

LOL!!!!! :) XXXX

monky profile image
monkyAdministrator34 Months Winner in reply to NoMoreCigsEver

:P :P :D :D

Arizona- profile image
Arizona-26 Months Winner in reply to TheTabbyCat

😄

You can do this. Look already 16 days 5 away from 3 weeks. You go you got this :)

Blondelocs profile image
Blondelocs6 MONTH WINNER

You got this! I know you can do it.

You may also like...

Dangerous move of just 1

Soooo sad! I hit day 86 cold turkey quit and yep! Thought I could have just one! Damn stupid...

Had a thought (Dangerous I Know)

16 Months Today Smoke Free

stayed that way. 38 years of smoking 20 - 30 a day abruptly ended. Roller coaster ride for 8...

DAILY CHAT/SUNDAY/16/09/2012

Will catch up soon. :) Have a happy smokefree day. :)

FRIDAY - DAILY CHAT - 16/05/2014

weekend and always remember NOPE! Not one puff ever. And enjoy the sunshine! :) :) :) xxx