Biddymccrystal

[Biddymccrystal]

Hi everyone, posted earlier,i also wanted to ask is it normal for the body to feel sore,im also weepy,im getting spots,and always seem to be clearing my throat

[monky Administrator Cake sniffer outer]

Hi Bibbymccrystal, its lovely to see you and a big warm welcome to our quit support forum

A great big massive well done to you for reaching a whole months quit if you could let me know your quit date, then I can add you to the wall of Winners and award you your well earned Winners badge

I've read your other post as well and I'm afraid, your symtoms are pretty well the norm especially if your going it cold turkey

[Biddymccrystal 7 MONTH WINNER in reply to monky]

My quit date wss the 6 th of september, think ill find this group really helpful, thank you

[monky Administrator Cake sniffer outer]

Bibby, you say your always clearing your throat, please please spit it out if you can, into a napkin or something, get rid of it cos this is your lungs cleaning all that flippin gunge out of them try to drink plenty of water and exercise if you can, even if its a brisk walk, this will help your lungs

[Biddymccrystal 7 MONTH WINNER]

Thank you will take all advice on board

[Briarwood Administrator Ducky]

Hiya Biddy and welcome to our

friendly quit support😊

Congratulations to you on your 1 month quit👏👏 well done. Unfortunately you've got some of the side effects😫 which are all very normal and you'll be happy to know that they will pass and it will all be worth it. Hang on in there. I see ya got some good advice already from our lovely admin and things will get better. Be very proud of yourself, keep on keeping on😊x

[Biddymccrystal 7 MONTH WINNER in reply to Briarwood]

Thank you briarwood,knowing that these symptoms is all part of the quitting process helps,i thought i was going mad, really glad i found this group, thank you

[Briarwood Administrator Ducky]

You'll fit right in then Biddy coz we're all a bit mad round here😂😳x

[Hidden]

Hello....I'm not feeling good today..... Day 13......... Like you, my body felt sore and achy.... My withdrawal is full of physical symptoms and some parts of the day are good and some parts of the day not too good......BUT...... My attitude is really positive about quitting cigarettes..... I'm just one puff away from a pack a day..... I'm really looking forward to feeling better.... The people on this site are really helpful so ask any questions and someone will always be there for ya...🌸🌷

[Biddymccrystal 7 MONTH WINNER]

Yes im the same,my moods change throughout the day,i hav good days then really bad days,but like you im positive about not smoking again,i really didnt know that witdrawl was like this,having other people going through the same thing is helping me to understand wats happening to me,you keep up the good work wer all in this together

[Hidden in reply to Biddymccrystal]

I hear ya Biddymccrystal...... I never thought withdrawal was so physical.... I thought it was just about will power and cravings..... I cannot believe my body is so addicted to all the chemicals in a cigarette........I go through spells of nausea, headaches,fatigue, exhaustion, aching teeth, blurry vision......... But other people are going through all this as well. We're not alone and thank God this will pass👬👫👬👫👬👫👬👫👫👬👫👬👫👫👬👫👬👫👫

[Biddymccrystal 7 MONTH WINNER]

I agree with every single thing you said there arizona an yes wer all on thw same boat going through the same stuff,just reading these comments tonite i kno now will help me a great deal,i thought it was just me feeling like this,who knew a cig cud cause so much stress and the body to react in the way it does from stopping the buggers