Update

[Freebuffalo9930]

hi all thought id give an update on my progress im on day 113 of my quitting journey and im deciding to try and wean myself off my quickmist as i don't want to become to addicted to that because it will also feel like failure also i think that the healing process can go into full effect. My pneumothorax pain is still here and im going to try and get it checked out as that was advised by RAU at my local hospital hope you are all doing great and for new quitters keep up the good work you got this

[Briarwood Administrator Ducky]

Hi Freebuffalo, great idea to wean off the quick mist and all I will say is slowly reduce it as your body will adjust more easily. Hope you’re very proud of yourself as you’re doing great, well done🚭💪👍👏xx

[Freebuffalo9930 5 MONTH WINNER in reply to Briarwood]

Hi Briarwood i am very proud of myself i never thought id be able to get off the fags definitely not going back now xx

[Briarwood Administrator Ducky in reply to Freebuffalo9930]

Loving your determination 🙌xx

[jillygirl Administrator Queen Bee]

Hi Freebuffalo, thanks for updating us. I am loving your positive attitude, well donr on achieving 113 days. You got this. 😊👏👏👏xxx

[Freebuffalo9930 5 MONTH WINNER]

Thank you im doing my best to stay positive even tho all the odds are stacked against me otherwise id go crazy lol xx

[monky Administrator 45 Months Cake sniffer outer]

113 days smokefree 🚭is great going Freebuffalo 👏👏and now your going to wean yourself off the quickmist spray 👍but like has already been said, just take your time 👍You sound very determined and thats what is needed to quit the smokes 🚭👍💪

Take care pal and speak soon 👍😀😸

[Freebuffalo9930 5 MONTH WINNER in reply to monky]

Hi thank you i am determined i regret even starting the horrible habit i don't know how i was able to do this the first time I tried a few years back i only lasted a few days then i wouldn't be in so much pain now if i had of managed

[Freebuffalo9930 5 MONTH WINNER in reply to Freebuffalo9930]

I've just been to my local hospital for the pain im sure that the respiratory staff are not allowed to lie to patients but a doctor at urgent care has just said that she was as he couldn't see the pneumothorax im getting really confused now and slightly annoyed any thoughts please

[Yvonneh1234 Administrator Rockerbilly quitter]

your doing great fb 👍 keep going you’ve got this 😊💪 you sound much more positive now well done you !😊xxx

[Yvonneh1234 Administrator Rockerbilly quitter]

morning fb stay positive! You’ve got through the hard bit now .😊 try changing your routine and doing things differently than what you were doing before .think of how far you’ve come ! Focus on the positive things not the negative like others have said take your time you will get there today is a new day ! 😊xx