DAY 7: I am now on day 7 of not smoking, I am... - Quit Support

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DAY 7

9 Replies

I am now on day 7 of not smoking, I am using NRT which i find really healthy, I have started running and find this helps.

9 Replies
deb9795 profile image
deb979511 Month Winner

Well done on your 7 days smoke free🎉🎊. So pleased that it is going great for you, I'm doing more walking than I used too (much to my dogs delight).

Take care Deb xx

Briarwood profile image
BriarwoodAdministratorDucky

Hiya scward and a big welcome to quit support😊

congratulations on your 1 week quit and it's terrific that you've started running coz this will really help you get fit, so well done to you👍

If you run into any problems😁 then just shout out as there's always someone here to help. Good luck😊x

glolin profile image
glolinLONG TERM WINNER

hi scward and a welcome to quit support :) :)

congratulations on getting through your first week of a smoke free future :) :)

Quitting smoking truly is the best thing you can do for your health :) :)

Take a read of some of the info under the topic headings as there is a wealth if information about what to expect as your body recovers :) :)

Does this make you quit date the 8th of June? Please let us know so you can be added to the wall of winners :) :)

3.bp.blogspot.com/_lrMyabkw...

mrssunnyside profile image
mrssunnyside

Hi Scward, Great news you are on 7th day quit the cigaretts, :-)

I'm sending you good luck wishes, Please stay strong. :-)

in reply tomrssunnyside

Goodmorning mrssunnyside☕️☕️

Nice to see you on site...

Hope you have a wonderful day💐

Thanks for all your comments just makes the process easier when you have others helping you along....

in reply to

The first month was the hardest for me... You're doing awesome👍🏻

ickytoots profile image
ickytoots10 MONTH WINNER

well done you !!!

iris8 profile image
iris88 MONTH WINNER

Hi. Noticed your post as I've quit using NRT Gum, keep us posted how you go-

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