Hi everyone just wanted to let you know I have a smoking buddy (not on here) and we are going to pack it in next Monday at 9am. She is going to use patches and I am going to use e-cigs. Has anyone here given up with e-cigs? Is it easier to cut down gradually with them and stop slowly? or just to stop completely?
I expect I will be on here a dozen times a day screaming 'I am gasping help me' I hope all you lovely people will help me coz I am going to need it.
Thanks in advance. Bev xx