On day...24....doing well. Not even reaching for the patches or e cig...as much.
But....def been picking more on food and put 2 lb on since stopping. I do regular keep fit sessions each week and do TRY to eat healthy...but I know I have been picking more in compensation for not smoking...its almost been like a treat for me instead!
Has anyone else put on too? Is this common? Is it myth you put weight on anyway...or is it just cos im picking more (cos I know I am!!!) . xx