Hi all hope you area all doing well. Not been on for a bit due to holidays and work and family commitments.
Well had my holiday, my first smoke free, yipee, but now my weight has ballooned. I've put about 14lbs and just feel blah!!!! I'm quite petite (well I was) and I just feel so unhealthy. I'm actually struggling to do things and get a bit out of breath, something I never had when I was smoking. Does the weight even out as time goes by or will I just get bigger. I've not changed my diet in fact I think I'm eating healthier.
Another question does stopping smoking change your skin in anyway? The reason I ask is that while on holiday my skin seemed a lot more sensitive to the sun and I got quite burnt while using a high factor sun screen. I have never suffered from sunburn before, so wondered if anyone else had come across this?
Have a lovely smoke free day and get the last of the sun before the rain