Finding things just a bit tough today. I'm hungry all the time but need to loose a bit more weight (I'm in a size 14 down from an 18) so food is restricted and so is alcohol (haven't had any alcohol since May) and of COURSE I'm still off the cigs (finding that actually easier than being off the food) I'm absolutely craving sweet things and somehow today Mullerlight Yogurt/ Fruit just doesn't have the appeal of a bar of chocolate/bag of Haribo !! What do I do?? I would normally go to the gym and walk the gremlins off but my back and hip are really sore today so I know that that's just not a good idea. Sorry to moan, today is just not a good one so far. (I have a quote pinned up on the fridge which I point to when hubby comes in and I'm feeling like this it says 'I'm sorry for what I said when I was hungry' think it wil be used again today!!)
HOPE everyones day is going really well and that those who are struggling maybe today will find some peace.