I'm finding mornings really hard specially when children stressing me out argueing with me etc. I know mornings are the worst for cravings I would never go back to them dreadful things but the cravings in mornings are the worst. My training is going really well it's the last day of training today. I've been getting really anxious an sweating an heart racing but I do have anxiety an I know it can be because I've quiet boo hoo :-(z but on plus side Its nice not to smell of smoke on my breath my teeth more whiter I can now run better when take my dog out I didn't think that would improve yet. I've been coughing up the crap off my lungs it's like a brownie colour the phlem yuk. Hope everyone is doing just as good I don't mean in big headed way but I am proud of myself for once ive manged something for myself x
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