Good Morning and a Happy Monday to you all
We have blue sky here today but I did have the heating on in the car this morning!
Happy belated birthday to Andi for yesterday, I hope you are now sunning it in sunny Spain - don't forget the sun-cream
Pete, sounds like you are doing well, keep up the good efforts and make sure you remember to keep your patch on
JillyGirl, I hope the rainy weather hasn't stopped you from enjoying the lights at Blackpool, have fun!
Sin, I know that you feel you are struggling with the amount of lozenges that you are using, try not to give yourself too much grief as you have done ever so well for not smoking. How about making a note of how many you use at the end of each day and we'll see if it's the same at the end of the week and then work out a plan of what to do next? Even if it's a plan to reduce one lozenge a day for a week until eventually you're not using any. What do you think?
Sue, I hope your flat viewing goes well today and you find your next happy new home
Jonathan, bestest of wishes for another NOPE day to you
Big smiles and waves to everyone else out there
Remember that you can if you think you can