I have quit in the past, cold-turkey, for up to 6 months. All of my other quits ended for a combination of reasons. First, there was a crisis event. Second, I was able to buy single cigarettes at the store and convinced myself I could have just one. I now know the latter is a lie, I cannot have just one, ever. And crisis? Well, I got it. My grandfather died last week and my father found out 24 hours later that his cancer is back (kidney in the place where he used to have a kidney). It looks terminal and fast. They are estimating 6 months. So there is my crisis. But not this time. I can support him without giving up on myself. Besides, he would want this for me. So now in addition to quitting for me, I do it for him. Because he would want me to keep living and if I keep smoking, I won't be able to honor that.
Written by
ladyinthelake
6 Months Smoke Free
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Dear Lady👒, wow. You have alot on your plate right now, sending you a heartfelt❤ hug. You are right, smoking does not help ease stressful situations, it makes things worse. You should be very proud of your quit💪. Its going to make you stonger. Please come on here for support of any kind whenever you need❗ this place is a good place.😇
Well done you. We’re exactly in the same place here. I’m still smoke free after two weeks and to be honest, the easier days have already started. I seem to recall the last time I did this, two weeks was a big marker and not having to go through that daily grind against it. Keep it up. I’m right behind you!
Oh , this is tough. But you are absolutely right, your Dad will want you to be healthy and live long. And cigarettes do not help us deal with stress , non smokers deal better, because they aren’t continually messing with their brain chemistry, and because they look for solutions to each problem the crisis throws up, rather than hiding outside with a cigarette thinking that does the job.
You are strong, you are brave and you are honest. It will be ok.
Hey ladyinthelake - only reading this post now, I am so sorry to read of the passing of your grandfather and the horrendous news of your father. Wishing you continued strength, you really are doing amazing!
Please do keep us updated on how things are going with your Dad....
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Wishing you continued strength, you really are doing amazing!
Omg the smell 😧
Two weeks today cold turkey
10 weeks and still scared!
6 weeks smoke free and moving to step two 😊