Hi, anybody have experience with water fasting to help with the quit process, maybe shorten or ease symptoms? I am thinking of doing a water fast for maybe 7 days (not a juice fast since the body does not reach ketosis - the breakdown of fat cells).
Here is may thinking; I know that nicotine gets stored in fat cells as other things when body has excess glucose... and released back into the bloodstream when lack of. Maybe this is the very reason it takes so long to feel better? Of-course not if you are constantly eating, like I have been since I quite..lol
On the other hand I have the feeling it might be a huge waste of effort due to the need for the re-wiring of the brain as most explain. Also might derail one from there quit since it is so hard to do.