Yes i have finally hit the 1000 hour mark and also 625 cigarettes not smoked.
People out there struggling with their quit please please please just keep going, it gets easier easier with every day that passes............
i now imagine laying down those 625 cigarettes on my coffee table in front of me and thinking WOW that is a huge amount of ciggies, and then it enlightens me to think that i have saved my body from inhaling all of those nasty toxins that go with them.
My body and health feel so much better and my quit is only around the 6 week mark and yes i did it cold turkey, no matter how you achieve your quit please please just stick at it as there are only positives to gain quitting. No pain no gain is the moto but after the first week the pain is NOTHING in comparison with how you will feel if you smoke for the rest of your life. GOOD LUCK and lets soldier on together.