I have smoked on and off since I was 15 years old but steadily for the last 15 years. My husband, also a smoker, and I decided last week. That was it. Last cigarette. Cold turkey. Today is day 5 and I have had cravings the other days but not like today. Possibly due to they say after day 3 the nicotine from your last cigarette is out of your system. As there is none left, maybe that is the reason that I really want to go buy a pack and have a cigarette. I keep mentally telling myself that is not an option and that this time I am quitting for good. This mental conversation does not stop the craving though and the I feel like I am crawling out of my skin feeling though. Knowing that we have several events coming up that we will be attending where the majority of the guests smoke, is not helping the level of anxiety either. I am finding it hard to concentrate. I thought maybe venting and getting it out might help. I will not let the craving and addiction win and get the better of me.