Day 5

[nadavat]

So I keep telling myself today this is day 5!! And no you don't want to smoke😬 So far so good but not an easy day....

[RoisinO1 Administrator 3 Years Smoke Free]

Well done nadavat , 2 more days and you have reached your first big milestone of 1 week - you can do this, stay strong and close to us

[nadavat 1 Year Smoke Free in reply to RoisinO1]

Thank you!! Just what I need....encouragement!

[mushen Valued Contributor]

You can do this nadavat , without a doubt. One hour at a time. Not easy but absolutely within your reach.

When it gets hard, post.

Have faith in yourself after all, 5 days is pretty damn amazing!

[Nozmo Valued Contributor]

Hope it goes well today for you nadavat. Try to keep yourself busy and let us know how it's going. Complain, rant or celebrate...that's what the forum is for!

[CocoaXChange Valued Contributor]

The first week, then month are the hardest, so as Mushen says an hour at a time. It gets better.