The decorators have been in and I don't really recognise the place - but that doesn't matter. Anywhere that supports people to quit is fine in my book.
Seven years ago today I smoked my last cigarette and I wouldn't have reached this rather nice milestone without the support, help, distraction and advice of all the lovely people on the forum.
Stay strong and keep choosing not to smoke - it really is one of the best decisions you will ever make.
Deke
Written by
Deke
9 Years Smoke Free
To view profiles and participate in discussions please or .
Wow Deke, huge congratulations, that is just amazing achievement, thank you so much for coming on here to share after 7 years....really appreciate reading such an inspirational post!
Thanks for the lovely comments. It's a fantastic thought that others may be inspired to give up by my efforts.
I distinctly remember, when I had only gone a few days without smoking and was feeling that I was depriving myself of something that i thought I enjoyed, I saw posts of others who had been quit 5 or more years. They inspired me then.
The simplest, and best, phrase that I ever saw on this forum was:
"Choose not to light a cigarette. Keep repeating that choice."
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.