Hi everyone! I'm glad to be back and reading a lot again, I'm 80 days smoke-free now and my email reminded me of the group, thanks to jobm1 I guess I've been busy trying to overcome my rage and anxiety, and I've somehow managed to stay quit.
Not easy and hard to believe actually, I had never done such a thing. I feel so much better with myself! But I'm also a bit mental sometimes and do really stupid mental things WOW, it really is the hardest thing I have ever done and me and my brain are very grateful for ex-smokers in this website that have helped so much.
Have you also done very stupid things since you quit? I yell a lot and I once banged my head against the wall Wow, crazy stuff this nicotine addiction