28 days :): Hi all, hope this finds you well... - No Smoking Day

No Smoking Day

4,494 members32,332 posts

28 days :)

jobm1 profile image
jobm11 Year Smoke Free

Hi all, hope this finds you well..

It's day 28 and I woke up wanting a cigarette... bizarre! Still using the e cig but on the lowest nicotine before zero, I've reduced it in line with how I want to finish using the e cig..

Can't believe it's 28days! Thanks so much for the support and great tips here :)

Happy Saturday!

16 Replies
Lizzie74 profile image
Lizzie742 Years Smoke Free

Well done,28 days is fantastic,keep up the good work 🙂

jobm1 profile image
jobm11 Year Smoke Free in reply to Lizzie74

🙏🏻☺️

Hidden profile image
Hidden

hi jobm1

its not unusual to have these "moments"

I have them,mainly when I do something that always ended with a fag.

like meeting mates at cafe,used to smoke

out walking,sit and have a smoke,but easily overcome now.

its all ok,qe have to learn not to smoke 😁

take care 😁

keep kicking 😁

jobm1 profile image
jobm11 Year Smoke Free in reply to Hidden

Well done you!!! :) thank you, everyone is so supportive here it helps no end 😊

RoisinO1 profile image
RoisinO1Administrator

Well done jobm1 - you are doing great, keep that sword up ready to attack at all times :)

jobm1 profile image
jobm11 Year Smoke Free in reply to RoisinO1

Thank you and well done you!! You're an inspiration 🙏🏻☺️

Nozmo profile image
NozmoValued Contributor

That's come around quick jobm1 ...although maybe not for you 😀 You're flying now, nearly a month under your belt!

Anyway, just wanted to say congratulations...now back to eating last night's pizza.

jobm1 profile image
jobm11 Year Smoke Free in reply to Nozmo

Aw yes!! Feels surreal to be fair! Thank you 😊 hope last nights pizza was delicious 😋

Nozmo profile image
NozmoValued Contributor in reply to jobm1

Ha ha! I wouldn't say delicious Jo but it definitely helped to sort out the hangover.

Hope the cravings are leaving you alone this afternoon.

jobm1 profile image
jobm11 Year Smoke Free in reply to Nozmo

Urgh the cravings have been a bit full on but am just getting on with it, thanks lovely. And, hahahahahahahahahahaha cold pizza hangover cures... isn't that student grub? :)

Nozmo profile image
NozmoValued Contributor in reply to jobm1

Long time since I've been a student but must admit the diet hasn't changed much since then.

RoisinO1 profile image
RoisinO1Administrator in reply to Nozmo

ah Nozmo , think I said before here, could eat pizza for breakfast, dinner and tea if I could, my favorite food, invested in a pasta machine and a pizza dough mini oven there last week - when I get the exams out of the way, going to start making my own pasta and pizza's :P

Nozmo profile image
NozmoValued Contributor in reply to RoisinO1

You've got me going now RoisinO1 - starving! I've only got a packet of Pringles and some fruit Mentos, and I have to share them with my son. May have to restrict him to only a few of each...for the good of his health :-)

Hercu profile image
HercuValued Contributor

Job..Good going..One month is almost over the edge...Good reduction on nicotine !!

jobm1 profile image
jobm11 Year Smoke Free in reply to Hercu

Thanks so much!

RoisinO1 profile image
RoisinO1Administrator

1 month today jobm1 - hope you have a nice treat lined up for yourself :)

You may also like...