Hi Folks, feeling very disappointed with myself. I smoked 14 cigs in 24 hours as I had a funeral of my best friends Dad and my Mum dog was very ill in the vets. I know those are excuses and I managed fine after my Mum being very ill the week before. I was really upset about everything and worried the upset with the dog would make my mums heart go again but really I was just looking for a way to cope with the emotions. the cigarettes changed nothing really apart from setting me back.
I guess I need to start my quit again so my date was Saturday 11th.
I'm a bit disheartened if I am honest but I don't want to do that again so onwards and upwards.