I'm El This is my second attempt at quitting - I stopped for a week 2 weeks ago and then fell for the 'just one' trick!
My problem is that I keep losing sight of why I'm actually quitting. I have my list and all that, which has a huge amount of reasons on it, but then when it comes down to it none of those seem to matter.
I keep making all these big promises before I go to bed; this is my last cigarette, ever! And then when I wake up all those promises go out the door. The old 'just one more, and then that one will be my last one' keeps convincing me. But the last one keeps being more and more.
I'm worried I don't actually WANT to stop smoking, does anyone else experience this? If I don't WANT to, am I truly going to be able to?
I stopped years ago as we wanted to have kids and I didn't want to be a smoking pregnant mum - it was easy then, I guess because I had a really great reason.
You all seem so supportive, I thought I'd throw myself in here and see what happens