Well what it is.... I quit smoking over a year ago and I'm starting to think that it's changed my personality. Not in a good way either. I don't want to smoke again but I'm struggling to cope with my stress without them. I'm irritable still and become angry really easily. Before if anything annoyed me or I was upset ect I would go for a cigarette but now I have nothing and I really don't know what to do. I push people away and can be real nasty towards them it's like I need a stress reliever and cigarettes was that for me. Breathing exercises doesn't work and I'm irritated most of the time.... help
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