Day 100 of not smoking: It has been a rough... - No Smoking Day

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Day 100 of not smoking

reader2019 profile image
reader20193 Years Smoke Free
7 Replies

It has been a rough three weeks since I finished my champix. But I made it to day 100. It really is a day to day journey. The mind games are unreal. I don't know about anyone else but its like you are grieving for the loss of your best friend. Each night I tell myself that tomorrow will be a better day. I drink a lot of water and walk two to three times a day. Reading older posts of other members journeys has helped me understand some of what I'm am going through and helped me to get this far into mine. So thank you for that.

On the brighter side my husband and I are taking the boat and going fishing for a couple of days.

Also my tasting is still off. My sweet tooth is still missing somewhere. With all the walking and no sweets I have lost eight pounds.

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reader2019 profile image
reader2019
3 Years Smoke Free
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7 Replies
CocoaXChange profile image
CocoaXChangeValued Contributor

The best friend analogy is true. For many of us, it was wake-up smoke, lunch smoke, have a drink smoke, meet a friend smoke, etc.. We finished school, changed jobs, moved, broke-up with someone, vacationed, found our faith, lost our faith; but the ciggy was always there. Somewhat sad.

It's day to day in one sense, but really the moments in the day. The craves don't generally last more than a few minutes.

Congrats on 100 days, stay strong, and enjoy fishing.

Atta1 profile image
Atta13 Months Smoke FreeValued Contributor

Well done on your 100 days, that’s brilliant

We can not fail as long as the nicotine stays on the outside! Never Take Another Puff xx

Anncarson profile image
Anncarson4 Years Smoke Free

Congratulations on day 100. I think you have done amazingly well so far. I am only on day 75 but gave the Champix up early as I was going on holiday. Got back 3 days ago and so far so good. I do a lot of exercise but unlike you have not lost that sweet tooth & have put a few pounds on but hopefully that will come off.

Keep up the good work & enjoy your fishing trip.

Amandapanda09 profile image
Amandapanda09

Keep pushing through, I was REALLY struggling at 100 days. Better are ahead I promise!

Quit4Money profile image
Quit4Money1 Year Smoke Free9 Months Smoke Free

Oh wow, good for you and congratulations on hitting the 100 day mark. 3 weeks since quitting Champix and doing all the walking, drinking water & taking it one day at a time. Sounds wise. So lucky your sweet tooth is gone. Enjoy the fishing trip!

Hercu profile image
HercuValued Contributor

Well done...I feel your suffering...Yes, fishing was always my saviour.. Enjoy !!

reader2019 profile image
reader20193 Years Smoke Free in reply to Hercu

We didn't get any fish but it was nice to get away for a couple of days.

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