Nice feeling not wheezing

[Joe2]

Since quitting smoking my breathing has improved no end so has my fitness.ive just been over the park playing football with my son and i wasnt coughing i wasnt getting out of breath i felt really good.im so glad i made that decision to quit and feel like im really started feel the benifits.anyway i hope everyone else is having a good bank holiday and staying smoke free😆😆

[Abuelajeannie 3 Years Smoke Free]

Nice post enjoy your bank holiday

[RoisinO1 Administrator 3 Years Smoke Free]

Good for you Joe, 3 months smoke free next week, that is great! Your quit is getting solid now, well done

[Hidden]

That's great Joe - so nice when you start to see and feel the fruits of your labour - makes it all worthwhile

[Joe2 2 Years Smoke Free]

Thank you roisin😆and yes miscy its been a tough at times but certainly been worth it.i no i cant let my guard down cause its a sneaky addiction.im going to keep doing what im doing,come on here as much as i can😆and live a smoke free life😆😆

[Nozmo Valued Contributor]

Happy for you Joe. It's really great when you first start noticing the improvements. Have a good weekend!

[Andrewquits 2 Years Smoke Free]

Well done Joe2 ! Feeling the benefits of your new life!

[FordyP 3 Years Smoke Free]

Joe that is great. I went for my first run last week. Breathing felt great - just the legs that killed me afterwards