Today is exactly 1 month 1 day since I gave up the smokes.
I am loving the feeling of smelling so fresh.
I can now get in the lift at work without grossing out the other people .
I can breathe taste and most important feel better than I have in a long time.
don’t get me wrong the last month has been hard but not as hard as previous quit attempts.
I personally think cold turkey is the way forward.
I still have cravings from time to time but nothing I cannot handle.
I really honestly think this is it for me on the smoking front now
have a great Monday morning and a smoke free day
4 weeks, 11 hours, 11 minutes, 20 seconds
Cigarettes not smoked