Someone to hear: I do not feel happy... - Mental Health Sup...

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Someone to hear

Jenna_Smith profile image
6 Replies

I do not feel happy, it is becoming difficult to wake up every morning. I just feel tired and do not feel rested even after sleeping for a good 8 hours. Confused between people, confused with life and I just do not know what I am doing. I think I might push away the only one person that is left that honestly cares about me.

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Jenna_Smith profile image
Jenna_Smith
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6 Replies
Iammesues profile image
Iammesues

It happens. We push people away to attain peace and calm

Clockwor profile image
Clockwor

Hi Jenna.

Sounds like things are really getting you down and it's really important in those moments that we let in people who love us and want to help. It's hard not to push away when you feel so low but we need that support to help get us back up again.

Fight the urge to push people away and remember you are worth their love, concerns and time. You are worth getting up for in the morning and you are worth doing things that do make you happy.

Find your passion again and remember the joy you deserves.

Sending hugs

HelloWelcome

It is important you talk to your Doctor, make a list of how you feel and the problems that are effecting your mood. If you feel the need make a double appointment to give additional time for you to explain your needs and fears

BOB

Klaus-sperger profile image
Klaus-sperger

Not good.You might need to talk to someone about this,get a counsellor , phone a helpline, talk to your doctor.maebe anti depressants.

Chase888 profile image
Chase888

Bob is right

You can change your life and make friends.

It is hard to find genuine people but if they don't know you then maybe that person will just understand

Even my new doctor has written a derogatory report about me but I sent a nice email explaining that my files are updating and any more problems I will put in a complaint.

If you are still young then there will places to visit.

I am looking forward to it because these places helped me.

God bless

Chase888 profile image
Chase888 in reply to Chase888

JennaThank you. I will ask for the practice managers email even though I don't want to.

If you don't mind what was the derogatory note in your file?

On Monday when SHE phones I may say I have to go out later to the appointment with my solicitor. (I don't. LOL)

Or say I don't want to talk to the practice manager. Hint hint. Dig dig😛

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