I used to suffer badly with depression. And I’ve battled with my anxiety this past year. I’ve managed to control my anxiety with tablets and after a job change etc. But this past few months have been tough and I’m scared of fallen back into it all. Found out my dad has a brain tumour and that my mum has been diagnosed with MS two weeks later.
It’s been hard as the dynamic at home isn’t great, the tumour affects my dads personality and he can be difficult to be around, as he can be nasty for no reason. I know he can’t help it but it doesn’t make it easier.
And I’ve just come out of my 4 year relationship.
I know there’s people with a lot more going on which makes me feel worse but I’m just not coping well at the moment.