I need help: I’m feeling really down... - Mental Health Sup...

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I need help

Erjjavy profile image
5 Replies

I’m feeling really down right now. I just don’t know what to do and how to deal with what I’m feeling. So many things have to be done and it’s overwhelming me. School and tests I just can’t take it anymore.

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Erjjavy profile image
Erjjavy
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5 Replies

Just read if you can't do anything else and if you are concentrating that will get you through it and if you feel up to it summarise the notes and read that.

Erjjavy profile image
Erjjavy in reply to

Ok I’ll try it just to clear my mind

hypercat54 profile image
hypercat54

Hi I a thinking if you are still at school you must be very young? I was wondering how old you are as this could affect any advice we give you. x

Erjjavy profile image
Erjjavy in reply to hypercat54

I’m 16 a sophomore in high school

hypercat54 profile image
hypercat54 in reply to Erjjavy

Ok thanks. 16 is a funny age as you are still half child half women. All this combined with the stress of exams is enough to send any self respecting teenager round the twist!

Do you have a school counsellor you could talk to, or a tutor? I bet most of your age group are feeling like you so speak to your friends too. x

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