I need help

[Tseki]

I woke up feeling so down. I feel as though everything is a mess. Ate a 8 slices of bread to ease my depression. They could not help. I have inflammation on both of my legs. I can't wear short skirts or shorts. I feel as though I'm being punished for my sins.

[Goldfish_]

Well you are what you do and what you eat, so that much is in your hands.

Has this been going on long?

Are you on medication?

Have you seen a doctor?

[Tseki in reply to Goldfish_]

Ya. I am on medication. Its not helping. These things dnt go away

[tofler in reply to Tseki]

Medication for depression, or for the inflammation of your legs?

[Tseki in reply to tofler]

For the inflammation

[size14]

hi I find swimming helps but if you cant go swimming put a wooly hat on and a silly scarf and go outside for a fresh breezy walk to clear your mind, look at the lovely autumn trees swaying and the crisp blue sky. hope you feel better soon

[Tseki in reply to size14]

I'll try a walk. Thank you.

[itry]

If you are using anti depressants, these an actually affect your appetite. Try exercise. It can greatly increase your mood and always helps me

[Devon30]

Sometimes I've woken up in the night and eaten like a box of cereal and it makes me feel crap hours later.

[Hidden]

Why are your legs swollen ?

003

[Pompombear]

I know it's easier said than done, but food is never the answer. Are you being treated for depression?