I need me back

[Jorna]

Hi I feel so lost like nothing matters how hard I try I just feel soo empty and sad everyday I had these feelings for a few years now .maybe this is just me and I will always be like this.i hope that it gets better or I learn to cope with this I just wish I was normal.i wish I could start again.i have no one .I wish I could fly away.

[JDJ23To28AND1-2]

We're Here For You, Even if I can't relate. I can only imagine how awful that must feel. Can You Remember Any incident that could have made You feel like this, or does it just seem random?

[MAS_Nurse]

Hi Jorna and welcome to this caring forum. As jDj23T028AND1-2 has posted, we are here for you. You are not alone. Have you spoke to your doctor about how you are feeling? It may be a good idea to make an appointment to see your doctor. He/She will be able to provide some help and support. Talking through your feelings with a counsellor could help you establish the reason you are feeling this way and with help and support, you will begin to feel better. Be kind to yourself. If you are feeling distressed, please call The Samaritans,

Freephone 116 123, 24 hour helpline 7 days a week.

Please stay on this forum where you will be supported by other members. Are there any more members who can help and advise Jorna, please? Thank you and best wishes.

[Betty30]

Hi Jorna, Please do follow what MAS-nurse advised...it was great advice...and also that is almost 'necessary' in being able to help yourself get 'back on track' again, and like you said 'get me back again'....

Even though sometimes one feels SO hopeless that you don't want to believe that a therapist/counselor can help by talking with them...honestly, Jorna, is DOES help so much...I didn't realize how much it was helping until almost 2 months later when I took note of how much more 'free' I felt... There is no such thing as an instant magical cure (don't we wish there was!!?? ) but help DOES exist... you might...or might now...have to take some medication for awhile... just remember: One day at a time. Sending you a big hug and wishing you the best... Things CAN change for you. <3

[Faithfull in reply to Betty30]

I am living in a big white room Jessie j lyrics that's ne

[Ehsanbey]

Hey Jorna

I really have nothing to respond to this nor I have enough energy.. I am technically empty too, I just wanted to tell you how I loved your last tense, I am with you on this, 👍