the thoughts

[Princesscharlie]

the thoughts got really bad this past weekend but today they seemed to have disappeared until I got back home. Is anyone else in this repeated cycle of goodbye to bad everyday?

[peacefulandcalm Encourager]

hi Princesscharlie, yes, I relate very much. Almost daily, have to do things that are positive and think on things that are positive to focus on the positive.

Every day there are challenges and thoughts can get negative. Then have to see this and remember to do things and think on things that are positive, read things or watch positive things....or be near a tree...

<3

[Princesscharlie in reply to peacefulandcalm]

thank you for this reminder I really needed it

Just constantly reminding myself that these thoughts should not take over the rest of my life

<3 stay positive

[nkotbjoeymc]

I’m just the opposite.

[Princesscharlie in reply to nkotbjoeymc]

sometimes I’m the same

[nkotbjoeymc in reply to Princesscharlie]

It’s Awful.

[Hidden]

I'm not sure if this is what you mean, but my thoughts can come on REALLY strongly and then disappear all of a sudden. It's exhausting to have this back-and-forth.

[Princesscharlie in reply to Hidden]

that’s definitely me sometimes it’s like everything is just getting really bad again then theres like a few seconds of calm

[Hidden in reply to Princesscharlie]

exhausting, isn't it? But then, our brains do weird things