So they have us believe ..... The adverts on television the pre Christmas sales... The hype the build up the expense ...
Me I always feel like it amplifies the depth of personal loss. Unfortunately family members who are no longer here. Relatives who were important to you and constant advertisements depicting the " perfect" family christmas. The stress placed upon " perfect" Christmas tree ? new sofa ? Christmas jumper anyone ? Or maybe a stuffed root vegetable with a face ?
I am a chronic pain sufferer along with a cPTSD diagnosis and I want to share what I prioritise as Christmassy this year.
I am aware of the families who are living in poverty in the UK in 2019 ! The people living in the streets in 2019 in the UK. The loneliness some of our elderly feel day after day but especially this time of the year.
The charities who offer a lifeline a Christmas dinner a child a gift. These are what I am going to be a part of. I am going to play it forward. I am not rich but I have a little to pass on. I will concentrate on donating a few gifts for children who have little or nothing. I am going to buy a homeless person something to eat. In doing this I am hoping it Will encourage me to focus on how fortunate I am.
My depression usually overwhelms me especially since my parents have passed away. The anniversary off my mother's death was yesterday as was the birthday of my father. I am a survivor of childhood abuse I am allowing myself to reflect upon my childhood. I am going to try to do a little good for the people who have less than I do.
This is surely what a "perfect" Christmas should look life ?