I am new here and right now I’m really struggling atm.
Is anxiety depression and CPTSD my whole life. I tend to do OK until I have major stressors and right now I have major stressors going on in my life. I’m seeing a therapist and I have been for a while and right now it doesn’t feel like it’s enough for me. I don’t have anybody to turn to you for real support regarding mental health issues and coping skills.
On top of a major stressors I have going on the holidays are coming up and I don’t have any relationship with my family because their severely abusive. The holidays are hard enough without all this other stuff going on and I just feel really alone right now.
My anxiety is raging and I keep struggling was ruminating. I made a doctor appointment to get back on some meds and I can’t get in for two weeks and I don’t feel like I can make it through that two weeks.
I’m hoping to find some support.