I had my first therapy appointment today and it went really well. I appreciate everyone’s advice and tips on my post. I’m still struggling ofc but I feel even the smallest bit better knowing I have no where to go but up from here.
Therapy: I had my first therapy appointment... - Heal My PTSD
Therapy
Written by
strawberryoni
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2 Replies
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Nathalie99Partner
Thank you for sharing positive news, strawberryoni.
Well done! Huge thing.
I'm so glad to hear it...
Lindyloo53Volunteer
Tits good to hear you had a good experience with therapy. I’ve found it vital to my recovery.
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5 years in Therapy 
FIRST THERAPY SESSION
Therapy Centres in Scotland
