I was diagnosed with PTSD just over a year ago. It was brought on by a life changing brain injury that I suffered in hospital whilst having a minor procedure. I was diagnosed by a neuropsychologist and have been waiting for treatment.
After two assessments with a psychologist, I have now been told I cannot at present access any treatment that involves reliving/reprocessing the traumatic memories because I have an ongoing medical negligence case. I was supposed to be being assessed with a view to having EMDR. Now all I can be offered are 'coping strategies' e g. relaxation, mindfulness etc. Even this support won't be available for another couple of months. I already do relaxation and mindfulness, together with hypnosis. I have terrible problems with raging anger and violently shifting moods. I was so hoping I would get some real help after trying to deal with this for three years.
I feel like every time I get up, my legs are kicked out from under me.
I understand the reasons for all of this, but where does that leave me?