I have trust issues, it was sort of a decision I made when I was 13 years old: "Trust no one". It has kept me very much alive till now. I have been through many therapists in the past, the therapies all have not worked so well because of my lack of trust in them. How do I trust my psychologist, so that treatment can work well for me? He suggested Prolonged Exposure Therapy or Cognitive Processing Therapy. Any advice?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.