I have trust issues, it was sort of a decision I made when I was 13 years old: "Trust no one". It has kept me very much alive till now. I have been through many therapists in the past, the therapies all have not worked so well because of my lack of trust in them. How do I trust my psychologist, so that treatment can work well for me? He suggested Prolonged Exposure Therapy or Cognitive Processing Therapy. Any advice?