I am loathe to post 'feel better' posts because they never speak to my state. That said, if anyone is wanting to visit a new anxiety resource site - created by a psychiatric nurse and a wellbeing therapist in the UK, then check this out. Using the best ideas for not only reducing anxiety but creating resourceful states (so far, that I know) and putting them in simple language. It's a weekly thing (you don't have to give your email).
Anxiety resource: I am loathe to post 'feel... - Heal My PTSD
Anxiety resource
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![GeminiDancer profile image](https://images.hu-production.be/avatars/406d21d35e4f45ace428634fcebbda14_small@2x_100x100.jpg)
GeminiDancerMajor Contributor
Thanks for sharing this resource, sophelia.
in reply to GeminiDancer
I hope you find it useful
![Nathalie99 profile image](https://images.hu-production.be/avatars/942b70f7e316eb962a96998145325fa0_small@2x_100x100.jpg)
Nathalie99Partner
Thank you for sharing helpful resource, sophelia. Good tips are always welcome...
Please bear in mind this is a commercial site looking to sell therapy
in reply to Goldfish_
I am referring to the free and email free weekly course. No obligations to buy at all. I would not have shared it otherwise.
Certainly no obligation, but this is a commercial site looking to sell therapy
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