I quit smoking many months ago. Now what have I done? Started again. It's been a stressful time, and literally everyone I know at the moment smokes like a fucking 20th Century Cruise Liner.
Already I feel unhealthy. That said, when I get really stressed I can smoke a cigarette... But I'm not sure if I'm just getting that stressed because of the cigarettes.. I don't remember being this stressed a few weeks ago (I'm back to smoking like, 15 a day), but it has been a stressful time, especially with lectures back on, and then well, idk, day to day PTSD.. Yeah the whole thing's just quite a lot to deal with.
Do you guys know, is smoking going to be a big detriment to me? I could probably force myself to stop if I REALLY tried, but in the same way heroin addicts are encouraged to keep smoking when in rehab, are PTSD people encouraged to do the same?
Many thank yous, have a great sunday! The slowest, calmest day of the week!