corner: God I am scared. throughout all these... - Heal My PTSD
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PTSD relapse, stuck situation
for no reason. I AM SCARED every minute of my day. I'm scared of her and I'm scared of doing...
anyone have methods that help you be kinder to yourself?
and found ways/methods that help? Im still working on it, reminding myself that my feelings and my...
I hate this, still triggered and suffering
hell, feels like one just wants any way out. Smaller ones, less time. I have had it. Don't feel...
Gaslightened or toxic?
home ever for me. I'm scared I'm just delusional about what makes me feel bad, maybe it's just me,...
Reflection on Impatience
I could notice. Being honest with myself and accepting my feelings was hard. But now, I can sit down
I want to be healed soon
Betrayal triggers - rigid pride, secrecy, and dishonesty 
Huge derealization experience today
Getting triggered at work
Feeling Embarrassed and ashamed that I lost it again. 
