waking early: Hi guys am going through a... - Heal My PTSD

Heal My PTSD

8,867 members12,522 posts

waking early

funkygypsy profile image
2 Replies

Hi guys am going through a bizarre phase right now am waking in the early hours of the morning and feeling like its forever you know it just goes on and on and you feel so strung out and drained and getting up is a mission but the good news is ive been really getting into planting plants and my garden is looking absolutely amazing im able to nuture it and i havent been able to nuture anything for a long long time also am getting my sense of smell back as that went too along with my personality and all my memories of who i was before i got traumatised im making some kind of progress i look at my garden and it relflects back to me something to show for the energy i am giving to it. Im starting to believe i can heal from this its going to take time but im getting some enerygy back feels like bits and peices of my life are coming back very very slowly but surely i just wanted to say that this is such a discouraging disorder it can leave you feeling like you will never ever get anything back again but you do and you can...........

Written by
funkygypsy profile image
funkygypsy
To view profiles and participate in discussions please or .
2 Replies
red85 profile image
red85

:)

I agree full-heartedly. Sometimes the journey feels endless and dealing with sleep disturbances can be exhausting to say the least!! Your gardening sounds like wonderful therapy!! I was picturing a very serene beautiful area as you were describing it. Thank you for sharing that.

Lindyloo53 profile image
Lindyloo53Volunteer

I'm so pleased for you. I've also been doing a lot of gardening at my place. I might take pictures and post some of them here. It's just coming into summer here and we are in daylight saving so there is more of the day for me to play. I think we must find the time to play as we propel forward in our individual recovery paths. Sometimes we will propel faster than other times but if we're not standing still all of the time (there are times where we need to stand still and rejuvenate) then we are moving towards better days.

Not what you're looking for?

You may also like...

Do I have PTSD

Hi everyone. I have been experiencing some symptoms which I think might be ptsd. But I am not sure....

I want to be healed soon

I am getting better than I used to be. I think I should rest a lot since that helps a lot. I do...

PTSD versus CPTSD

the DSM does not recognise CPTSD as a diagnosis. Here in NZ if you have PTSD from multiple trauma...

big (no gigantic) steps!

I’m embarking on new steps. I will very soon be 71 years old. I have made the decision with two...

challenges at Work

I’m a concierge/receptionist at a Senior Independent Living Community. Unfortunately, there is a...