My lovely husband decided that all i needed to get a good nights sleep was a new bed.
So now am the proud owner of a all singing all dancing tempur electrical bed. Yes i can sit up lie down have my feet up, and it si very comfortable, along with my new tempur pillow.
So last night i realised that i go to bed drop of to sleep, after a few jump starts when i feel that i jump out of my skin as i drop off.
I have realised that i am sleeping but feel that i am aware of my surroundings waiting to go into a deep sleep but it never happens, so my body has lovely long periods of being pain free but sleep ? that eludes me.
A rheumatologist advised fluoxitine, then a mental health nurse says citalopram, neither one works. but i count my blessings, a supportive husband a lovely family, and i am able to work as i have supportive employer. but oh for a good nights sleep